Health and Muscle
Health and muscle for weight loss and healthy life
Wednesday, July 20, 2016
Top 5 Healthiest Super Foods to Boost Your Metabolism and Burn Fat
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The most common causes of obesity are poor nutrition and/or eating habits and a lack of physical activity. Some additional factors t...
Saturday, July 9, 2016
Top Lower - Body Bodyweight Exercises For More Muscle
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There are two ways to effectively pack on muscle on your body with bodyweight exercises: use difficult exercises, and intensity tec...
Tuesday, June 14, 2016
How to Get Ripped Doing Pull Ups
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There is a wide array of different kinds of exercises you can do for your upper body. Of course you can do curls for your biceps, be...
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